Saturday 25 January 10:00am – Community Webinar 

‘DRIVING SAFELY IN WINTER. FITNESS SPECIAL.’  

 Winter is the time of colds and flu, but over the counter medicines can make one feel drowsy. Cold weather and lack of exercise can increase joint pain and stiffness restricting neck movement. These are examples of conditions that impact driving ability.

In this month’s webinar we will focus on health issues and ways we can maintain fitness to drive.

Our guest presenter is Joe May who has been teaching tai chi for 20 years. Joe will explain how tai chi improves, amongst many things, muscle strength and flexibility which are vital to maintain sensory coordination required for driving.  www.passion4laughter.com

Register for this event, here https://tinyurl.com/p6enjedd

 Please share this information with anyone you think it would be of value.